Nutrition guidance can help with issues relating to stress, nutritional deficiencies and a build up of toxins in the body. An imbalance in one system will affect another so hormonal balance requires looking after the whole body.
Investigating what the key factors are that are driving your symptoms and finding the root cause of the problem is crucial to begin with.
Following a dietary and lifestyle programme tailored to you can ensure that you are getting the correct nutrients, properly managing stress and efficiently eliminating toxins. This will help to improve symptoms and lead to healthy hormone production, hormone balance and overall health.
In some cases, laboratory testing and supplements will be recommended as part of the treatment plan.